New To Hypnotherapy?

Hypnotherapy is the application of hypnosis as a form of treatment, usually for relieving pain or conditions related to one's state of mind. Practitioners believe that when a client enters, or believes he has entered, a state of trance, the patient is more receptive to suggestion and other therapy. The most common use of hypnotherapy is to remedy maladies like obesity, addiction, pain, ego, anxiety, stress, amnesia, phobias, and performance but many others can also be treated by hypnosis, including functional disorders like Irritable Bowel Syndrome.

History

Presumably not all Freud's clients found this effective, as he later abandoned the procedure in favor of his newly developed free association technique. This is often viewed as the beginning of modern [psychotherapy], in that the patient would be asked ongoing questions to 'keep them talking' from which Freud would then deduce an explanation and treatment based on his own theories and frameworks. During such procedures, various props were used to allude to the patient's own psychology and preferences... including inkspots of undetermined shape Rorschach test (pronounced 'raw-shock') and lucid dreaming similar to waking hypnotherapy of the modern day.
Although he showed a preference for his own home-made procedures, the principles of conscious, unconscious, dream utilisation and refinement of attention are ongoing themes throughout the majority of his work. They also predate what we nowadays refer to as hypnotherapy, although the chasm between the schools of psychotherapy and hypnotherapy has deepened as these elements of Freud's format are left aside in favour of a more counselling-based approach.
Milton H. Erickson, M.D. is considered one of the most successful modern hypnotherapists. He has written many books, journals, and articles, on the subject, and his accomplishments are well documented and of divine interest to those desiring to learn this profession.
During the 1970s, Erickson saw unprecedented success treating his medical patients with hypnotic procedures. He was responsible for an entirely new branch of hypnotherapy as we now call it, Ericksonian hypnotherapy. This was the use of covert suggestion in normal conversation, without the formal "you are feeling sleepy" authoritarian induction rigamorole used by Freud.
The phenomenal effectiveness of this conversational technique has since led to the development of Neuro-Linguistic Programming (NLP), sleight of mouth used for covert persuasion in sales, advertising, political discourse and entertainment, mentalism of the kind poularised by Derren Brown and Luke Jermay amongst others.


Techniques

Age Regression - by returning to an earlier ego-state the patient can regain qualities they once had, but have lost. Remembering an earlier, healthier, ego-state can increase the patients strength and confidence.
Revivification - remembering past experiences can contribute to therapy. For example; the hypnotist may ask "have you ever been in trance?" and then find it easier to revive the previous experience than attempt inducing a new state.
Guided Imagery - a method by which the subject is given a new relaxing and beneficial experience.
Parts Therapy - a method pioneered by Charles Tebbets to identify conflicting parts that are damaging the well being of clients, then helps those parts negotiate with each other through the therapist to bring about a resolution.
Confusion - a method developed by Milton Erickson in which the subject becomes receptive to ideas because confused.
Repetition - the more an idea is repeated the more likely it is to be accepted and acted upon by the patient.
Direct Suggestion - suggesting directly. "You feel safe and secure".
Indirect Suggestion - using "interspersal" technique and other means to cause effect.
Mental State - people are more receptive while relaxed, sleeping, or in a trance.
Hypnoanalysis - the client recalls moments from his past, confronting them and releasing associated emotions, similar to psychoanalysis.
Post Hypnotic Suggestion - a suggestion that will be carried out after the trance has ended. "When you re-awaken you will feel refreshed."
Binds or Double binds - tension on a bind causes trance. This is like "the centipede who when asked which comes first, the left foot or the right, lost his concentration, stumbled, then rolled into the ditch". Binds are very common in hypnosis and it is essential to know the capacity of the subject and to ensure they will concentrate on the leg that will carry them through their journey. The duty of the hypnotist is to concentrate the subject on their desired goal.
Visualization - being told to imagine or visualize a desired outcome seems to make it more likely to actually occur.
Techniques specific to medical disorders, such as gut-directed hypnotherapy protocols for Irritable Bowel Syndrome (Van Vorous, 2001)

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